{"id":6250,"date":"2021-10-20T23:21:51","date_gmt":"2021-10-20T23:21:51","guid":{"rendered":"https:\/\/aictive.co\/?p=6250"},"modified":"2021-11-22T10:43:43","modified_gmt":"2021-11-22T10:43:43","slug":"estilo-de-vida-sedentario-e-inactividad-fisica-en-chile-y-el-mundo","status":"publish","type":"post","link":"https:\/\/www.aictive.co\/en\/blog\/es\/estilo-de-vida-sedentario-e-inactividad-fisica-en-chile-y-el-mundo\/","title":{"rendered":"Estilo de vida sedentario e inactividad f\u00edsica en Chile y el mundo"},"content":{"rendered":"

\u00bfSab\u00edas qu\u00e9?<\/p>\n

El sedentarismo e inactividad f\u00edsica se han convertido en los h\u00e1bitos m\u00e1s comunes dentro de la sociedad contempor\u00e1nea. Se estima que a nivel mundial un 60% de la poblaci\u00f3n se encuentra dentro de este grupo, en el cual son comunes las actividades como estar sentado frente a una pantalla en el trabajo, conducir y ver televisi\u00f3n.<\/p>\n

\"Tiempo<\/div>\n

Seg\u00fan la Encuesta Nacional de Salud en 2020, el 86,7% de los chilenos no realiza actividad f\u00edsica. De esta cifra, un 90% de las mujeres es sedentaria y un 83% de los hombres mayores de 15 a\u00f1os son sedentarios, posicionando as\u00ed a Chile en el tercer lugar de mayor obesidad, detr\u00e1s de M\u00e9xico y Estados Unidos.<\/p>\n

Seg\u00fan la Encuesta Nacional de H\u00e1bitos de Actividad F\u00edsica y Deporte 2018 la poblaci\u00f3n de 18 a\u00f1os y m\u00e1s, muestran que el 81,3% es inactiva f\u00edsicamente, siendo el tiempo, el factor predominante al momento de no practicar una actividad f\u00edsica y\/o deporte, existiendo una diferencia de dos puntos porcentuales entre mujeres y hombres, un 68% y 70% respectivamente.<\/p>\n

<\/div>\n
<\/div>\n
\"No<\/div>\n

La Organizaci\u00f3n Mundial de la Salud (OMS), dio a conocer que Brasil es el pa\u00eds con m\u00e1s casos de sedentarismo, donde el 47% de la poblaci\u00f3n presenta actividad f\u00edsica insuficiente, seguido de Costa Rica, Argentina y Colombia con 46,\u00a0 41 y 36% respectivamente, mientras que Ecuador ,Chile y Uruguay\u00a0 son los pa\u00edses de latinoam\u00e9rica que presentan \u00edndices m\u00e1s bajos de sedentarismo, con solo el 27, 26 y 22% respectivamente.<\/p>\n

Por ello, para evitar que estas cifras sigan subiendo no solo en Chile, sino que tambi\u00e9n en Latinoam\u00e9rica te invitamos a que te unas a la comunidad de Aictive y as\u00ed puedas iniciar a mejorar tu salud y bienestar sin salir de casa.<\/p>","protected":false},"excerpt":{"rendered":"

\u00bfSab\u00edas qu\u00e9? El sedentarismo e inactividad f\u00edsica se han convertido en los h\u00e1bitos m\u00e1s comunes dentro de la sociedad contempor\u00e1nea. […]<\/p>","protected":false},"author":6,"featured_media":6251,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[30],"tags":[],"class_list":["post-6250","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-es"],"yoast_head":"\nEstilo de vida sedentario e inactividad f\u00edsica en Chile y el mundo -<\/title>\n<meta name=\"description\" content=\"\u00bfSab\u00edas qu\u00e9? 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